are an incredible super food. For thousands of years various cultures have used organic chia for lots of different reasons. Native Americans would take a small bag of seeds and a gourd of water on their journeys. Chia was their food supply and taken with the water they would hydrate their bodies for staying power. When hydrated in water the shell of the black chia seeds open up and absorbs up to 9 times its volume in water. This then forms a gel called Chia Seed Gel. The gel helps keep your body hydrated. The gel is also 90% soluble fiber, which is helpful for your digestive track. Individuals use the seeds when they are involved in sports or physical activities for stamina.
- High in Protein.
- High in fiber!
- More calcium than milk.
Order today and receive our free report “Chia Seeds: A Nutrition Powerhouse!” (a $19.99 value) which is packed full of nutritional information and great tasting easy to make recipes!
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